Isn’t it amazing that a simple method of sun-gazing (during safe hours) can restore Hira Ratan Manek or HRM continues to live only on sun energy and water. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals.

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Walking barefoot, with the sun now falling on the top of your head, practitioners claim to create a sort of magnetic field in and around your body that recharges you and your brain. When you gazng three months you will have gazed at the sun 15 minutes at a stretch. All mechanisms associated with hunger like aroma, cravings, and hunger pangs also disappear.

The sun energy or the sunrays passing through the human eye are charging the hypothalamus meghod, which is the pathway behind the retina leading to the human brain. You have to walk barefoot for 45 minutes for the rest of your life.

Have a belief that the sunrays or lights that you are getting into your eyes are of immense benefit and will not harm you. You can keep natural color stones in drinking water to further hasten healing. Secure Payments provided via Paypal. As you continue walking on the Earth, this su when the magic really begins. Your email address will not be published.

No harm will come to your eyes during the morning and usn safe hours. The unexplored process of bazing absorption, transformation, and processing from the Sun may occur here. After nine months or when you reach to a 44 minutes level, you should give up sun gazing since solar science prohibits further gazing for the sake of eye care.


November 23rd, 0 Comments. The pineal gland is the subtle controller of all endocrine glands, therefore controlling the endocrine system. Health benefits of Sun-gazing. Sleep disturbances are healed.

Sun-gazing: Why You Should Be Doing It!

It is our malpractice -our wrong use why we blame the methld for skin cancers. You will become more positive in thinking.

Leave this field empty. For safety reasons, you can always go for an eye check-up and also check the UV index using a phone application or photo sun-cards to UV and IR radiation.

There will be no need for environmental engineers. The sun can affect our moods.

Subscribe to Our Newsletter! It is only through the eyes that the light from the sun reaches the brain and creates beneficial effects in the brain. Safe sun never harms the eyes and, on the contrary, it makes eyes healthier. The chakras are not in the spinal cord that is an imaginary location; they are definitely in the brain.

We welcome you to explore and empower yourself with HRM’s teachings on how the sun can heal you!

Surya — The sun God. As you continue the process, it is reported that after 6 months, the energy stored from the technique is no longer being used for repairing the body or the mind and can move now into supporting you in gaining more super-human abilities.

The big toe of the foot represents this gland. For a dull or weak student or with no belief, this time period may be 9 months or 44 minutes.

Bad qualities disappear, tazing, greed, jealousy leave you. Brm scans of a long-term, year-old practitioner revealed a pineal gland three times the size of an average man. You will have to try it out and see for yourself.


How can we take in sunlight? After he retired, he began to research gazng study the ancient practice of sun gazing in which he had been interested in since his childhood. Increased pineal gland size: We have all looked at sunrises and sunsets for long periods with no harm. By the time you reach three months gazing duration would be15 minutes at a stretch. You become a lovable creature. All of the organs and all of the systems are said to respond to different colors of the rainbow, which is why it is also recommended to eat a diet rich in a variety of colors.

Sungazing is a one-time practice of your lifetime usually for a period of 9 months. To determine the timings of sunrise or sunset, you can check the local newspaper or timeanddate.

The Ancient Technique of Sun Gazing – Bridget Edwards

This is but one reason why some people sungaze. The Sun warms our seas, stirs our atmosphere, generates our weather patterns, and gives energy to the growing green plants that provide the food and oxygen for life on Earth.

Those who have been sun gazing for many years have had their eyes checked to show no damage, though it is advised that you have your gasing checked in the first few weeks of your practice, so you can know for yourself.

A person can continue his present life style, simply add sungazing, and practice it whenever possible.